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Green Lentil Burgers Vegan

In a bowl mix the cooked ingredients with the pepper soy sauce oats and bread cumbs. Gluten free and vegetarian lentil burgers made with chickpeas carrots and oats.



Spicy Green Lentil Burgers Have Lots Of Texture Wonderful Flavor

They re so satisfying and nutritious.


Green lentil burgers vegan. While still warm form the mixture into patties it will make 8 10 burgers. Use easy to follow instructions to make these gluten free burgers with no breadcrumbs today. Make these veggie burgers gluten free by using gluten free flour and gluten free breadcrumbs.

To make this recipe extra easy use canned chickpeas and pre steamed lentils. Fry the onions and carrot in the oil until soft it will take about 5 minutes. Make vegan lentil burgers by substituting 1 flax egg for the egg.

This protein packed vegan lentil burger is made with lentils brown rice sweet potato and onion. Lentils will be soft and most of the water will be gone. This one has lots of texture wonderful flavor enhanced with the spices and the best veggie combination you could ask for.

Boil lentils in the water with the salt for around 45 minutes. It is important that they are well. Bring the lentils and 1 3 4 cup of the broth to a boil in a medium saucepan over high heat.

An easy mix and the burgers fry up so nice and get a crispy outside layer. What to serve with lentil burgers. Includes make ahead and freezer instructions and favorite toppings tips too.

The avocado green harissa is a spicy herb mix blended with avocado. It s basically an entire meal in lentil burger form. Classic lentil burgers dairy free gluten free nut free soy free vegan vegetarian 107 classic lentil burgers made with wholesome ingredients these veggie burgers have a classic flavor that pairs well with any toppings.

Bring to a boil reduce heat to medium and simmer stirring occasionally until lentils are tender but not mushy about 10 minutes from the. Drain the lentils through a strainer use the water for soups. Each burger packs 25 of the rdi for iron and 12 grams of protein.

Reduce heat to medium low partially cover and simmer until the lentils are fully softened and the liquid. You would think that all the combinations possible have already been used. Spicy green lentil burgers are my favorite veggie burgers.

Veggie lentil burgers are healthy patties that are high in fiber folate and flavor. Pour water into a large saucepan to cover lentils by 4. Give the burgers a mexican flavor by swapping the thyme and oregano for 2 teaspoons chili powder and a 1 4 teaspoon cumin.

Place the lentils in a pan with twice the water and cook for 20 25 minutes until they are soft.



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Amelia N

full time blogger